Friday 17 June 2016

June 17th, Led class by Sarawasthi - KPAJI

Starts: 6.30 AM
Ends: 8.30 AM

Led Class with Sarawasthi is always a blessing. She is counting all Vinyasa and it is a time for me where I really focus on her voice, where I glue my breathing to her instructions, where I lift my head up and inhale deeply to bend forward on the exhalation, where I am following all vinyasa count and it is also where my body is moving in a flow motion. Easy.

It was a really good class.

From Sunday morning David Roche will take the class as Sarawasthi is leaving to Norways for 2 weeks.

Happy to be here!

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